by TC-triathlon
5 basic drills for #runners and #triathlete
✅High Knee
✅Low Knee
✅Butt kick
✅Skip
✅Straight leg bound
Full details and VDO coming soon at TCtriathlon YouTube Channel
by TC-triathlon
5 basic drills for #runners and #triathlete
✅High Knee
✅Low Knee
✅Butt kick
✅Skip
✅Straight leg bound
Full details and VDO coming soon at TCtriathlon YouTube Channel